40 Day Wellness Challenge
A Bible Based Group Lifestyle Program – HANFORD, CA
January 20, 2023 – March 4, 2023
- Learn: Biblical & Lifestyle Medicine principles of health
- Connect: in groups of 10-12, learn, share, motivate, & make friends
- Track: Monitor results with before & after laboratory tests and assessments
- Experience & Enjoy fun for the whole family:
- Healthy & delicious Meals Provided
- Cooking Demonstrations
- Optional Activities
- Children’s Program (child care provided)
Schedule Outline:
- Registration
- Fill out the form below or email: [email protected]
- We will call you to answer any questions, share more details, & confirm registration.
- $50 deposit (100% returned upon completion of program)
- Limited to 50 Guests
- Weekend Kick-Off
- January 20 –
- evening – Intro to Covenant Wellness
- January 21
- 4:00 PM- Main Session
- 4:30 PM – Group Session + Meal
- 5:30 PM – Main Hall
- 6:00 PM – End
- January 22
- Goal setting & assessments with Physician
- January 20 –
- 40 Day Challenge
- Week 1
- Group virtual check-ins
- Optional Activity
- Saturday Session + Meals 4:00 pm – 6:00 pm
- Week 2
- Group virtual check-ins
- Optional Activity
- Saturday Session + Meals 4:00 pm – 6:00 pm
- Week 3
- Group virtual check-ins
- Optional Activity
- Saturday Session + Meals 4:00 pm – 6:00 pm
- Week 4
- Group virtual check-ins
- Optional Activity
- Saturday Session + Meals 4:00 pm – 6:00 pm
- Week 5
- Group virtual check-ins
- Optional Activity
- Saturday Session + Meals 4:00 pm – 6:00 pm
- Week 6
- Group virtual check-ins
- Optional Activity
- Saturday Session GRADUATION CELEBRATION + group potluck 4:00 pm – 6:00 pm
- Week 1
