40 Day Wellness Challenge

A Bible Based Group Lifestyle Program – HANFORD, CA

January 20, 2023 – March 4, 2023

  • Learn: Biblical & Lifestyle Medicine principles of health
  • Connect: in groups of 10-12, learn, share, motivate, & make friends
  • Track: Monitor results with before & after laboratory tests and assessments
  • Experience & Enjoy fun for the whole family:
    • Healthy & delicious Meals Provided
    • Cooking Demonstrations
    • Optional Activities
    • Children’s Program (child care provided)

Schedule Outline:

  • Registration
    • Fill out the form below or email: [email protected]
    • We will call you to answer any questions, share more details, & confirm registration.
      • $50 deposit (100% returned upon completion of program)
    • Limited to 50 Guests
  • Weekend Kick-Off
    • January 20 –
      • evening – Intro to Covenant Wellness
    • January 21
      • 4:00 PM- Main Session
      • 4:30 PM – Group Session + Meal
      • 5:30 PM – Main Hall
      • 6:00 PM – End
    • January 22
      • Goal setting & assessments with Physician
  • 40 Day Challenge
    • Week 1
      • Group virtual check-ins
      • Optional Activity
      • Saturday Session + Meals 4:00 pm – 6:00 pm
    • Week 2
      • Group virtual check-ins
      • Optional Activity
      • Saturday Session + Meals 4:00 pm – 6:00 pm
    • Week 3
      • Group virtual check-ins
      • Optional Activity
      • Saturday Session + Meals 4:00 pm – 6:00 pm
    • Week 4
      • Group virtual check-ins
      • Optional Activity
      • Saturday Session + Meals 4:00 pm – 6:00 pm
    • Week 5
      • Group virtual check-ins
      • Optional Activity
      • Saturday Session + Meals 4:00 pm – 6:00 pm
    • Week 6
      • Group virtual check-ins
      • Optional Activity
      • Saturday Session GRADUATION CELEBRATION + group potluck 4:00 pm – 6:00 pm

Pre-Register